Due to the impacts of the Covid-19 pandemic, you may have the opportunity to set up a home office and work from home. To ensure you are comfortable and safe, have your set-up checked by an experienced Physiotherapist with a special interest in ergonomics. All you need to a mobile phone and the assessment can be done virtually with a video call , such as Facetime, Zoom or Microsoft Teams videocall.
Let me identify ergonomic workstations risks for your home-office set up. We'll go through your history over the phone, you'll show me your current space/set up via your mobile phone camera. Then together, we will come up with the best plan for your space and budget.
Don't put up with pain that can be distracting or debilitating. The small things in a desk set-up can be surprisingly big things in aggravating injuries over time so a few key pieces of equipment can be game-changing. Having helped hundreds of people in this way, I am confident I can help you too.
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